This option is provided for those of you that would like to consult with me for a single session (training or coaching session).

Phone consults: You will be requested to provide information (completing Health History Form, Wellness Intake Forms sent via email) 24 hours in advance of our scheduled session. This will help prepare us both to efficiently use the 55 minutes. 

In-person training session: You will be requested to provide information (completing Health History Form sent via email) 24 hours in advance of our scheduled session. You will be expected to arrive on time to the session ready to move.  

Single Session (55 mins) – $185/hr (in-person or virtual)