Take a look at what I have to offer, and click the buttons to learn more!


befriend your body and move confidently in your life

This 5-month private coaching program addresses the importance of both internal and external transformations. You will develop tools to help create a plan catered to your goals, lifestyle, and happiness.

FullSizeRender (3).jpg

The women's circle

Connect, share, and support one another in our community. We meet virtually as a group twice a month and have a private Facebook group. 


a la carte coaching

Private one on one coaching for single sessions or 

FullSizeRender 8.jpg

Women's Retreat

I will be offering a one-day retreat in the Bay Area this Fall. Stay tuned!